Have you ever wondered why you see people walking with poles? What benefit do the poles give? What to look for in a good walking pole? Am I using my poles correctly?
Join us on Sunday at Gold Bar Park (meet in the parking lot) with our wonderful Melanie as she leads us to a effective pole walking workshop. There will be a short talk on the benefits of pole walking and what to look for in a good walking pole. Following that we will go for a walk around the park. If you already own poles for Nordic walking, you can bring them.
April 24th 1:00-2:30pm