Spin Spin:.Burn calories up to an average of 600 to 800 per class by pedaling at various intensities for one hour on a spin bike. Great sweaty fun and for all fitness levelsEvent details:Start dateSunday November 28, 2021Start time8:30 amEnd time9:15 amScheduleWeeklyRestrictive Make-Ups - You may only request a make up class if there is more people “Not Attending” than “Attending” in the Attendance boxes (numbers appear by the icon people). Example:4 not attending and 3 attending, there is one spot left open for you – so click “Attending Makeup Class” and submit.
