Spin/Strength

Spin/Strength: Great combination of two popular classes. Pedal at various intensities for 1/2 hour with great music and tons of motivation followed by 1/2 hour strength based exercises that will for sure give you a full body workout. For all fitness levels.

Event details:

Start dateWednesday December 12, 2018

Start time6:15 pm

End time7:15 pm

ScheduleWeekly

Non-restrictive Make-Ups – You are free to select this class as a Make-Up class, without worrying about the Attendance boxes.