Spring Session – YES YOU CAN fitness

YES YOU CAN Fitness regular class: An incredible class that adds extra support and variety  to your workouts.  Including Strength, Zumba, POUND®, TRX/Cardio Conditioning, Tabata Bootcamp and Strength Tabata. Build your strength and confidence in a safe, caring and fun environment. Join us anytime.

YES YOU CAN 6 week workshop: A 6-week introduction to group fitness for plus size clients and for those who are starting out on their fitness journey. Including Strength, Zumba, POUND®, TRX/Cardio Conditioning, Tabata Bootcamp and Strength Tabata. Build your strength and confidence in a safe, caring and fun environment. Join us anytime.