Strength Strength: Endurance class with a barbell and dumb-bell weights designed to boost muscle growth and make you stronger. You will feel the difference within two weeks. All fitness levels.Event details:Start dateThursday December 12, 2019Start time5:45 amEnd time6:45 amScheduleWeeklyNon-restrictive Make-Ups – You are free to select this class as a Make-Up class, without worrying about the Attendance boxes.
