Strength Strength: Endurance class with a barbell and dumb-bell weights designed to boost muscle growth and make you stronger. You will feel the difference within two weeks. All fitness levels.Event details:Start dateThursday December 2, 2021Start time5:00 pmEnd time6:00 pmScheduleWeeklyRestrictive Make-Ups - You may only request a make up class if there is more people “Not Attending” than “Attending” in the Attendance boxes (numbers appear by the icon people). Example:4 not attending and 3 attending, there is one spot left open for you – so click “Attending Makeup Class” and submit.
