Strength Strength: Endurance class with a barbell and dumb-bell weights designed to boost muscle growth and make you stronger. You will feel the difference within two weeks. All fitness levels.Event details:Start dateSunday March 6, 2022Start time9:30 amEnd time10:30 amScheduleWeeklyNon-restrictive Make-Ups - You are free to select this class as a Make-Up class, without worrying about the Attendance boxes.
