Stretch-It-Out Class – Thursday 7:15pm

By Zoom or in Studio Feeling tight? Is your flexibility needing improvement?  Well this class is for YOU!! Our incredible Ron will help you target troublesome areas and develop an at-home regiment to keep you as limber as possible, especially now as we are back at it with our fitness classes.  Did you know that lack of flexibility is the number one reason for injuries.  Let us help!