What’s Your Story – Workshop

YOU have an amazing story to tell.  Come join us to learn how to tell it.
Our social, emotional, physical, and mental well-being are connected and intertwined. But many times, we consider them as independent entities that should be nurtured separately.
What if we blow that thinking up and see what happens when we move around, yet within the same workshop, we also allow ourselves to sit in whatever emotions stir up within ourselves, and capture it all on paper?
Michelle Lindstrom of You Be You Wellness (UBU) is a journalist and group fitness instructor who guide us to tell your story in this amazing new workshop.
March 15th @ 12:00-2:00pm Cost $25