Winter Session – YES YOU CAN fitness

YES YOU CAN fitness:  An introduction to group fitness for plus size clients and for those who are starting out on their fitness journey. Including  Strength, Zumba/POUND, TRX Conditioning, Tabata Bootcamp and Strength Tabata classes. Build your strength and confidence in a safe, caring and fun environment.  Also a great class if you want to add variety into your fitness schedule. Join us anytime.