Friday Classes
5:45 am Cardio Core and Stretch
9:30 am HIGH/POUND fitness
5:00 pm Spin
6:00pm HIGH/POUND fitness
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Fall Session – Strength Tabata – Friday 9:30 AM
$18.00 – $216.00 Select options -
Fall Session – Tabata Bootcamp- Friday 5:30 PM
$18.00 – $216.00 Select options -
Summer Session – Core and Restore – Friday 9:30 AM
$18.00 – $180.00 Select options -
Winter Session – Strength Tabata – Friday 9:30 AM
$18.00 – $252.00 Select options -
Winter Session – Tabata Bootcamp- Friday 5:30 PM
$18.00 – $252.00 Select options
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