Fall Session – Core and Restore – Friday 5:45am


Fridays – 5:45-6:45am


Core and Restore:  Finish your week off focusing on full body core exercises and then start relaxing using common yoga and pilates exercises to stretch and relax before the weekend. For all fitness levels. For all fitness levels.

Additional information

Start Date

Sept 9, Sept 16, Sept 23, Sept 30, Oct 7, Oct 14, Oct 21, Oct 28, Nov 4, Nov 11, Nov 18, Nov 25