Fall Session – Step – Wednesday 5:00 PM

$0.00$216.00

Wednesdays from 5:00 PM – 6:00 PM

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Description

Step: It’s baaack! Step aerobics is a classic cardio workout. It’s lasted for decades for a simple reason: It delivers results. The “step” is a 4-inch to 12-inch raised platform. You step up, around, and down from the platform in different patterns to boost your heart rate and breathing, and strengthen your muscles. For all fitness levels.

Additional information

Start Date

Sept 7, Sept 14, Sept 21, Sept 28, Oct 5, Oct 11, Oct 19, Oct 26, Nov 2, Nov 9, Nov 16, Nov 23