Fall Session – Strength Tabata – Thursday 5:45 AM

$0.00$216.00

Thursdays from 5:45 AM – 6:45 AM

Description

Strength Tabata: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work Р10 seconds rest to keep you burning calories for hours. A variety of strength based exercises for a great work out.  All fitness levels.

Additional information

Start Date

Sept 8, Sept 15, Sept 22, Sept 29, Oct 6, Oct 13, Oct 20, Oct 27, Nov 3, Nov 10, Nov 17, Nov 24