Fall Session – Strength Tabata – Tuesday 9:30 AM

$0.00$216.00

Tuesdays from 9:30 AM – 10:30 AM

Description

Strength Tabata: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work Р10 seconds rest to keep you burning calories for hours. A variety of strength based exercises for a great work out.  All fitness levels.

Additional information

Start Date

Sept 6, Sept 13, Sept 20, Sept 27, Oct 4, Oct 11, Oct 18, Oct 25, Nov 1, Nov 8, Nov 15, Nov 22