Description
Strength Tabata: A great HIIT class using the microburst training method of 20 seconds work /10 seconds rest to get you strong and burn calories for hours. A variety of strength-based exercises for a great work out. All fitness levels.
Fall Session – Strength Tabata – Tuesday 9:30AM
$18.00 – $216.00
Tuesdays from 9:30 – 10:30AM
Additional information
| Start Date | Sept 5, Sept 12, Sept 19, Sept 26, Oct 3, Oct 10, Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21 |
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