Fall Session – Stretch-It-Out Class – Thursday 7:15pm



By Zoom or in Studio Feeling tight? Is your flexibility needing improvement?  Well this class is for YOU!! Our incredible Ron will help you target troublesome areas and develop an at-home regiment to keep you as limber as possible, especially now as we are back at it with our fitness classes.  Did you know that lack of flexibility is the number one reason for injuries.  Let us help!

Additional information

Start Date:

Sept 8, Sept 15, Sept 22, Sept 29, Oct 6, Oct 13, Oct 20, Oct 27, Nov 3, Nov 10, Nov 17, Nov 24