Fall Session – Tabata Bootcamp – Monday 5:45 AM

$0.00$216.00

Mondays from 5:45 -6:45 AM

Description

Tabata BootCamp: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work Р10 seconds rest to keep you burning calories for hours.  Combination of strength and cardio exercises for a great work out.  All fitness levels.

Additional information

Start Date

Sept 5, Sept 12, Sept 19, Sept 26, Oct 3, Oct 10, Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21