Fall Session – Tabata Bootcamp- Monday 5:45 PM

$18.00$216.00

Mondays from 5:45 PM – 6:45 PM

Clear

Description

Tabata BootCamp: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work – 10 seconds rest to keep you burning calories for hours.  Combination of strength and cardio exercises for a great work out.  All fitness levels.

Additional information

Start Date

Monday – Sep 7, Sep 14, Sep 21, Sep 28, Oct 5, Oct 12, Oct 19, Oct 26, Nov 2, Nov 9, Nov 16, Nov 23