Fall Session – Tabata Bootcamp- Saturday 9:15 AM

$18.00$216.00

Saturdays from 9:15 AM – 10:15 AM

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Description

Tabata BootCamp: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work – 10 seconds rest to keep you burning calories for hours.  Combination of strength and cardio exercises for a great work out.  All fitness levels.

Additional information

Start Date

Saturday – Sep 12, Sep 19, Sep 26, Oct 3, Oct 10, Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21, Nov 28