Fall Session – TRX Conditioning – Wednesday 5:45 AM

$18.00$216.00

Wednesdays from 5:45 AM to 6:45 AM

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Description

TRX Cardio:  A HITT syle class with a combination of TRX strength exercises and cardio conditioning floor exercises.   Developed by the Navy Seals,  TRX suspension training uses body weight exercises that develops strength, balance, flexibility and core stability.  An intense all in one class suitable for all fitness levels.

Additional information

Start Date

Sep 8, Sep 15, Sep 22, Sep 29, Oct 6, Oct 13, Oct 20, Oct 27, Nov 3, Nov 10, Nov 17, Nov 24