Fall Session – TRX Conditioning – Wednesday 5:45 AM

$18.00$216.00

Wednesdays from 5:45 AM to 6:45 AM

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Description

TRX Cardio:  A HITT syle class with a combination of TRX strength exercises and cardio conditioning floor exercises.   Developed by the Navy Seals,  TRX suspension training uses body weight exercises that develops strength, balance, flexibility and core stability.  An intense all in one class suitable for all fitness levels.

Additional information

Start Date

Wednesday – Sep 9, Sep 16, Sep 23, Sep 30, Oct 7, Oct 14, Oct 21, Oct 28, Nov 4, Nov 11, Nov 18, Nov 25