Description
Strength Tabata: A great HIIT class using the microburst training method of 20 seconds work /10 seconds rest to get you strong and burn calories for hours. A variety of strength-based exercises for a great work out. All fitness levels.
Spring Session – Strength Tabata – Tuesday 9:30 AM
$18.00 – $216.00
Tuesdays from 9:30 AM – 10:30 AM
Additional information
| Start Date | Feb 21, Feb 28, Mar 7, Mar 14, Mar 21, Mar 28, Apr 4, Apr 11, Apr 18, Apr 25, May 2, May 9 |
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