Spring Session – Tabata Trek – Saturday 9:15AM

$18.00$270.00

Saturdays from 9:15 – 10:15AM

Description

Tabata Trek: Another amazing HIIT class using the microburst training method of 20 seconds work/10 seconds rest to keep you burning calories for hours.  You will be switching back and forth from your spin bike to the floor for strength exercises every 4 1/2 minutes.  What a great workout!  For all fitness levels.

Additional information

Start Date

Mar 16, Mar 23, Mar 30, Apr 6, Apr 13, Apr 20, Apr 27, May 4, May 11, May 18, May 25, Jun 1, Jun 8, Jun 15, Jun 22