Spring Session – Tri-Spin/Spin – Friday 5:30PM


Fridays from 5:30-6:15 PM

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Tri-Spin: A fantastic class that will improve your endurance and strength as you train for your YES YOU CAN Triathlon COMBINED WITH

Spin: Such a great cardio class!!! Burn calories up to an average of 300 to 500 per class by pedaling at various intensities to amazing music and great motivation, for 45 minutes on our top-of-the-line spin bikes. Great sweaty fun and for all fitness levels.

Additional information

Start Date

Feb 24, Mar 3, Mar 10, Mar 17, Mar 24, Mar 31, Apr 7, Apr 14, Apr 21, Apr 28, May 5, May 12