Spring Session – TRX Conditioning – Wednesday 5:45 AM

$18.00$216.00

Wednesdays from 5:45 AM to 6:45 AM

Description

TRX Cardio Conditioning:  A HITT syle class with a combination of TRX strength exercises and cardio conditioning floor exercises.   Developed by the Navy Seals,  TRX suspension training uses body weight exercises that develops strength, balance, flexibility and core stability.  An intense all in one class suitable for all fitness levels.

Additional information

Start Date

Mar 9, Mar 16, Mar 23, Mar 30, Apr 6, Apr 13, Apr 20, Apr 27, May 4, May 11, May 18, May 25