Summer Session – Barre – Saturday 10:30 AM

$18.00$252.00

Saturdays from 10:30 AM to 11:30 AM

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Description

Barre: An invigorating class that focuses on isometric strength training (holding your body still while you contract a specific set of muscles) combined with high reps of small range-of-motion movements.  Find those deep stabilizing core muscles in this balance and stability class using bender balls and other equipment for a fun twist to your training.

Additional information

Start Date

Jun 4, Jun 11, Jun 18, Jun 25, Jul 2, Jul 9, Jul 16, Jul 23, Jul 30, Aug 6, Aug 13, Aug 20, Aug 27, Sep 3