Summer Session – Strength Tabata – Thursday 5:45 AM

$18.00$252.00

Thursdays from 5:45 AM – 6:45 AM

Description

Strength Tabata: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work Р10 seconds rest to keep you burning calories for hours. A variety of strength based exercises for a great work out.  All fitness levels.

Additional information

Start Date

Jun 2, Jun 9, Jun 16, Jun 23, Jun 30, Jul 7, Jul 14, Jul 21, Jul 28, Aug 4, Aug 11, Aug 18, Aug 25, Sep 1