Summer Session – Strength Tabata – Tuesday 9:30AM

$18.00$180.00

Tuesdays – 9:30 am to 9:45 am

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Description

Strength Tabata: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work Р10 seconds rest to keep you burning calories for hours. A variety of strength based exercises for a great work out.  All fitness levels.

Additional information

Start Date

Jun 29, Jul 6, Jul 13, Jul 20, Jul 27, Aug 3, Aug 10, Aug 17, Aug 24, Aug 31