Summer Session – Tabata Bootcamp- Saturday 9:15 AM

$18.00$180.00

Saturdays from 9:15 AM – 10:15 AM

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Description

Tabata BootCamp: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work – 10 seconds rest to keep you burning calories for hours.  Combination of strength and cardio exercises for a great work out.  All fitness levels.

Additional information

Start Date

Jul 3, Jul 10, Jul 17, Jul 24, Jul 31, Aug 7, Aug 14, Aug 21, Aug 28, Sep 4