Description
Be the FIRST IN CANADA!!! TAPfit – the program where you don’t just dance TO the beat…. you ARE the BEAT!!!
TAPfit is a total body tap dance cardio fitness workout class. The class combines tap dancing, cardio and resistance training to burn calories, increase muscle power, co-ordination, flexibility and balance. The specifically designed workout has low impact alternatives.
Starts March 11th – Saturdays @ 11:45pm
4 weeks for only $60
