Winter Session – Cardio Bender Ball – Thursday 6:15 PM


Thursdays from 6:15 PM – 7:00 PM


Cardio Bender Ball: The little ball that does it all. This 45 minutes body conditioning class will enhances your functional fitness and core body strength. In additional it will challenge your cardio-vascular system without high impact demands to your body. You will soon grow to love this little green ball for all that it does. For all fitness levels.

Additional information

Start Date

Dec 1, Dec 8, Dec 15, Dec 22, Dec 29, Jan 5, Jan 12, Jan 19, Jan 26, Feb 2, Feb 9, Feb 16