Winter Session – Strength Tabata – Tuesday 9:30 AM

$18.00$216.00

Tuesdays from 9:30 AM – 10:30 AM

Description

Strength Tabata: A great HIIT class using the microburst training method of 20 seconds work /10 seconds rest to get you strong and burn calories for hours. A variety of strength-based exercises for a great work out.  All fitness levels.

Additional information

Start Date

Nov 29, Dec 6, Dec 13, Dec 20, Dec 27, Jan 3, Jan 10, Jan 17, Jan 24, Jan 31, Feb 7, Feb 14