Winter Session – Strength Tabata – Tuesday 9:30AM

$18.00$270.00

Tuesdays from 9:30 – 10:30AM

Description

Strength Tabata: A great HIIT class using the microburst training method of 20 seconds work /10 seconds rest to get you strong and burn calories for hours. A variety of strength-based exercises for a great work out.  All fitness levels.

Additional information

Start Date

Nov 28, Dec 5, Dec 12, Dec 19, Dec 26, Jan 2, Jan 9, Jan 16, Jan 23, Jan 30, Feb 6, Feb 13, Feb 20, Feb 27, Mar 5