Winter Session – Strength Tabata – Wednesday 5:00PM

$18.00$252.00

Wednesdays – 5:00 pm to 5:45 pm

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Description

Strength Tabata: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work Р10 seconds rest to keep you burning calories for hours. A variety of strength based exercises for a great work out.  All fitness levels.

Additional information

Start Date

Dec 2, Dec 9, Dec 16, Dec 23, Dec 30, Jan 6, Jan 13, Jan 20, Jan 27, Feb 3, Feb 10, Feb 17, Feb 24, Mar 3