Winter Session – Tabata Bootcamp – Monday 5:45 PM

$18.00$252.00

Mondays from 5:45 PM – 6:45 PM

Clear

Description

Tabata BootCamp: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work – 10 seconds rest to keep you burning calories for hours.  Combination of strength and cardio exercises for a great work out.  All fitness levels.

Additional information

Start Date

Nov 30, Dec 7, Dec 14, Dec 21, Dec 28, Jan 4, Jan 11, Jan 18, Jan 25, Feb 1, Feb 8, Feb 15, Feb 22, Mar 1