Winter Session – Tabata Bootcamp- Saturday 9:15 AM

$18.00$252.00

Saturdays from 9:15 AM – 10:15 AM

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Description

Tabata BootCamp: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work – 10 seconds rest to keep you burning calories for hours.  Combination of strength and cardio exercises for a great work out.  All fitness levels.

Additional information

Start Date

Dec 5, Dec 12, Dec 19, Dec 26, Jan 2, Jan 9, Jan 16, Jan 23, Jan 30, Feb 6, Feb 13, Feb 20, Feb 27, Mar 6