Winter Session – Tabata Bootcamp- Tuesday 9:30 AM

$18.00$252.00

Tuesdays from 9:30 AM – 10:30 AM

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Description

Tabata BootCamp: High Intensity Interval Training (HIIT) using the microburst training method of 20 seconds work – 10 seconds rest to keep you burning calories for hours.  Combination of strength and cardio exercises for a great work out.  All fitness levels.

Additional information

Start Date

Dec 1, Dec 8, Dec 15, Dec 22, Dec 29, Jan 5, Jan 12, Jan 19, Jan 26, Feb 2, Feb 9, Feb 16, Feb 23, Mar 2