Winter Session – TRX Conditioning – Thursday 5:00 PM

$18.00$252.00

Thurdays from 5:00 PM – 5:45 PM

Clear

Description

TRX Cardio:  A HITT syle class with a combination of TRX strength exercises and cardio conditioning floor exercises.   Developed by the Navy Seals,  TRX suspension training uses body weight exercises that develops strength, balance, flexibility and core stability.  An intense all in one class suitable for all fitness levels.

Additional information

Start Date

Dec 3, Dec 10, Dec 17, Dec 24, Dec 31, Jan 7, Jan 14, Jan 21, Jan 28, Feb 4, Feb 11, Feb 18, Feb 25, Mar 4