Winter Session – TRX Conditioning – Wednesday 5:45 AM

$18.00$252.00

Wednesdays from 5:45 AM to 6:45 AM

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Description

TRX Cardio:  A HITT syle class with a combination of TRX strength exercises and cardio conditioning floor exercises.   Developed by the Navy Seals,  TRX suspension training uses body weight exercises that develops strength, balance, flexibility and core stability.  An intense all in one class suitable for all fitness levels.

Additional information

Start Date

Dec 2, Dec 9, Dec 16, Dec 23, Dec 30, Jan 6, Jan 13, Jan 20, Jan 27, Feb 3, Feb 10, Feb 17, Feb 24, Mar 3