Winter Session – TRX Conditioning – Wednesday 6:15PM


Wednesdays from 6:15pm to 7:15pm


TRX Conditioning: A HIIT style class with a combination of effective TRX strength exercises and cardio conditioning floor exercises. The amazing TRX suspension training uses body weight exercises that develops strength, balance, flexibility, and core stability. For all fitness levels.

Additional information

Start Date

Nov 30, Dec 7, Dec 14, Dec 21, Dec 28, Jan 4, Jan 11, Jan 18, Jan 25, Feb 1, Feb 8, Feb 15